Buffalo Chicken Dip
For All Stages of the ITG Diet Plan
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Ingredients
For 1 Batch(es) (
)
Recipe
- 1 Head of cauliflower (chopped)
- 0.5 cup(s) chicken stock
- 0.5 Lemon, juiced
- 2 teaspoon(s) extra virgin olive oil
- 4 tablespoon(s) Walden Farms Amazin Mayo
- 8 ounce(s) shredded chicken
- sea salt and black pepper to taste
- Franks Buffalo Sauce to taste
Buffalo Chicken Dip Directions
- Add raw cauliflower to a large pan with 1/2 cup of chicken stock.
- Bring to a boil, cover and let simmer until cauliflower is very tender. Allow cauliflower to cool off.
- In a food processor combine olive oil, lemon juice, Amazin Mayo, salt and pepper, and Frank’s Buffalo Sauce (add as much or as little as desired).
- Allow the processor to move more freely by adding chicken stock as needed.
- Puree until smooth, then mix in chicken by hand.
- For Dipping, make Flat Bread Crackers (click for recipe) or use cucumbers or celery.
- Add Walden Farms Ranch or Blue Cheese Dressing for extra flavor.
