Heart of Palm Dip
For All Stages of the ITG Diet Plan
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Ingredients
For 4 people (
)
Recipe
- 2 can heart of palm
- 3 tablespoon(s) extra virgin olive oil
- 1 teaspoon(s) Lemon juice
- 2 cloves garlic
- 3 tablespoon(s) Italian parsley
- sea salt and black pepper to taste
Heart of Palm Dip Directions
- Place all ingredients in food processor and blend until smooth
- Serve with sliced vegetables of your choice, or ITG Flatbread Crackers (see recipe for crackers HERE)
- Recipe and photo courtesy of TwoFaced
