Green Apple Spritzer

For Step 3 of the ITG Diet Plan

1. Cut 8 very thin wedges from apple; core, peel and roughly chop the rest.
2. Toss the apple wedges with 1/2 teaspoon of the lemon juice in a small bowl. 
3. In a separate small bowl, toss chopped apple with the remaining 1/2 teaspoon lemon juice.
4. Puree chopped apples, 3 tablespoons ice water, and Stevia (sugar substitute) in a blender.
5. Divide pureed apple mixture among 4 glasses (about 2 tablespoons each); top each with a few ice cubes and fill each glass with seltzer.
6. Stir, top each spritzer with 2 apple wedges, and serve.
7. Each drink is 3/4 cup.
8. Source: South Beach Diet