ITG Crispy Asparagus
For All Stages of the ITG Diet Plan
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Ingredients
For 1 Batch(es) (
)
Recipe
- 3 cup(s) Fresh Asparagus (Thin/Medium Stalks)
- 1 tablespoon(s) Olive Oil
- 1 Packet of ITG Pretzel Twists or White Cheddar Crisps
- 1 teaspoon(s) Garlic Powder
- 1 teaspoon(s) Sea Salt
- 1 teaspoon(s) Pepper
ITG Crispy Asparagus Directions
- Pre-heat oven to 425 degrees. Line a baking sheet with parchment paper.
- Pour ITG Pretzel Twists or White Cheddar Crisps into a resealable bag, press out excess air and close. Gently crush until pieces are small like breadcrumbs. Pour onto a large plate for rolling asparagus, add garlic powder, sea salt and pepper and mix.
- Cut woody edges off the asparagus stalks, lightly coat with olive oil. Roll stalks through mixture on the plate covering the stalks.
- Place asparagus on baking sheet in a row making sure to not to touch.
- Bake for approximately 15, turn each asparagus and bake for another 10-15 minutes or until desired crispiness is reached.
