Creamy Mushroom Baked Chicken
For All Stages of the ITG Diet Plan
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Ingredients
For 2 people (
)
Recipe
- 1 Packet ITG Cream of Mushroom Soup
- 2 Boneless Chicken Breast (5-8 oz each)
- 1.5 cup(s) Mushrooms
- 2 Garlic Cloves
- 1 tablespoon(s) Olive Oil
- 2 teaspoon(s) Thyme
- 2 teaspoon(s) Oregano
- 3 teaspoon(s) Garlic Powder
- 2 teaspoon(s) Salt and Pepper
- 1 tablespoon(s) Chopped Green Onion
Creamy Mushroom Baked Chicken Directions
- Preheat oven to 450 degrees
- In a small bowl, mix thyme, oregano, garlic powder, salt and pepper
- Sprinkle chicken with seasoning mixture on both side, cover with foil and bake for about 15 mins
- While chicken is cooking, sauté mushrooms and garlic in olive oil, set aside once mushrooms and garlic are soft and fragrant
- Add mushrooms and garlic to pan of chicken
- Make ITG Cream of Mushroom Soup according to package directions and pour over chicken and mushrooms
- Bake for about 5-10 mins or until chicken is cooked thoroughly (160-170 degrees)
- Garnish with fresh green onion
- For a complete meal, sautéed green beans and mashed cauliflower
