Balsamic Green Bean Salad
For Step 3 of the ITG Diet Plan
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Ingredients
For 4 people (
)
Recipe
- 1.5 pound(s) green beans, trimmed and cut to 3 inch long pieces
- 0.5 red onion, finely chopped
- 3 tablespoon(s) olive oil
- 2 tablespoon(s) balsamic vinegar
- 0.33 cup(s) chopped walnuts
- salt and pepper to taste
Balsamic Green Bean Salad Directions
- Bring a pot of salted water to a boil. Add the green beans and blanch for 2-3 minutes. The beans should be just barely cooked through and still crisp.
- Prepare a large bowl of ice water while the beans are cooking. Remove beans from hot water and place into ice bath to stop the cooking. Drain.
- Place the green beans and red onion in a large bowl. Toss in the olive oil to coat.
- Sprinkle in the balsamic and season with salt and freshly ground black pepper. Top with chopped walnuts to serve.
- Recipe and Photo courtesy of: paleogrubs.com
