Crockpot Stew
For All Stages of the ITG Diet Plan
Difficulty
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Ingredients
For 4 people (
)
Recipe
- 3 packets ITG Soup mix of your choice
- 30 ounce(s) low fat chicken, vegetable, or beef broth
- 2 -3 cups of vegetables, mixed, cut in 1inch chunks
- 16 ounce(s) lean chicken or meat of your choice, cut in 1inch pieces
- garlic powder to taste
- sea salt and fresh black pepper to taste
- herbs of your choice to season with (rosemary, basil, sage, etc)
Crockpot Stew Directions
- Put 30oz of your favorite broth into blender.
- Add 3 packets of ITG soup mix of your choice (Cream of Chicken, Beef Vegetable, etc) and blend until smooth.
- Place mixture into crockpot along with meat and vegetables. Season as desired.
- Set crockpot to simmer for 4-6 hours or until meat is very tender and falls apart.
- Enjoy!
